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class schedule

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descriptions

Fall classes

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Monday
12:00-12:45 pm
Lunch Break 
Mid day Pilates class


Monday Night
6:00-7:00pm
Flow Through Your Week

Evening yoga class

Tuesday Night
5:00-5:45pm
Core-Flow
Evening Pilates/Core class



Wednesday Night
6:00-7:00pm
Flow Through Your W
eek
Evening yoga class

Thursday
12:00-12:45 pm Lunch Break 
Mid day Pilates class



Saturday Morning
9:30-10:30am
Weekend Warrior 
Morning yoga class

 

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