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The gift that keeps flowing

Free space is defined as a "a perfect vacuum devoid of all particles".  When we face unexpected challenges they are like particles that clutter our lives. Let me encourage you to find a space that allows you to let go and flow back into the world.

Online • Yoga • Pilates • Core Flow • One on One training


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flow forward

Be Inspired

Free Outdoor Yoga 
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Thank you

Join me with your mat and find a space to flow.

I will be updating my website as new opportunities and changes in schedules occur.

Yoga by the Sea
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